Let Me Tell You About...

SWOLE-QUEST is a new bi-weekly spinoff podcast starring Tad and Michael (@poltfan69) about mental health, physical fitness, and waifus. Stronglifts 5x5, cardio will remove all of your work so never do it (cardio works just fine to accompany a normal lift don't listen to people saying otherwise), proper eating habits, advice to start lifting, and of course anime girls. Check us out on Twitter! www.twitter.com/LetMeTellYouPD