Inside Health With Greenville Health System

When you're in your 20s you may think you have your whole life to get healthy and make better choices about eating and exercising. However, changing your lifestyle to a healthier one can be challenging at any age, but seems to be a little more difficult as you get older. Staying healthy in your 20s is strongly associated with a lower risk for heart disease in middle age. What can you do in your 20s to help you live a healthier life as you age?Listen in as Lien Nguyen, MD discusses healthy lifestyle tips, and why it is important to start living a healthier lifestyle as early as your 20s because it can carry over to a healthier you as you age.