Life's A Holladay

This week we're having massage therapy that energizes and relaxes, while helping TMJ toothaches. Plus a self massage technique for headaches, computer neck stiffness and more. And a spa daycation in Chattanooga! Body Wisdom is nestled at the foot of Lookout Mountain, Chattanooga, TN. Buddha's words below greet you on Body Wisdom's website, but they truly capture the essence of Body Wisdom's location & offerings which are therapeutic. Even their building, in the St. Elmo Historic District, has a cool urban, natural, calm, befitting its mountain view, it's 110 years old and has a history of health, having once been the St. Elmo Drug Store. TO KEEP THE BODY IN GOOD HEALTH IS A DUTY, OTHERWISE WE SHALL NOT BE ABLE TO KEEP OUR MIND STRONG AND CLEAR. ~BUDDHA photo credit: mystelmo.bravehost.com I opted for an hour therapeutic massage with Wynne D. the owner and it was one of the best massages I've ever had! She is certified in neuromuscular therapy, which I sought as I was having pain in my jaw fro