Science Drives, Wellness Steers

I went viral on Tik Tok (3 times) for videos about sensory defensiveness and parenting. The consensus? “Wait...what?! That’s a thing? You mean—I’m not just jerk with a short temper who is easily irritated by my kids, and ahem—my life?” Nope! Well, I mean—maybe you are? But regardless, sensory sensitivity (being easily overwhelmed by sensory input—the noise, the sights, the smells, the constant touch) is very real and understanding your sensory needs could be a very powerful way to increase your self awareness and set boundaries and that just. make. sense.