Wwkd

CW: Body image discussion. Also we're not mental health experts or physicians. These are our experiences.Episode 107! Just the two of us this week - J's having Ferrari Carano's 2019 Sauvignon Blanc and K's having Goosewatch Winery's 2016 Aromella, a semi-dry white wine. This week we're talking about social media and body image, specifically people weighing in on other people's bodies. Topics include: workout assumptions, making things about body image when that isn't the topic, exercise for mental health, not-healthy skinny people, problematic connections of appearance with morality, healthy habits, seeking support instead of criticism on social media, and how unhelpful BMI is. K's working on a new baby blanket, which is only supposed to take 8 hours (lie!), and J got a craft delivery from her sister and is excited for a new crochet pattern. K just celebrated her wedding anniversary and got some relaxing bath time and gave herself a mani-pedi, and J's been rewatching Downton Abbey. Wear a mask! Get vaccinated