Choose Health Podcast

Patrick McKeown discovered breathing re-education when faced with poor health in his own life. He had asthma, sleep apnea and poor mental function. He completely transformed his whole life by addressing his own breathing and starting to see these symptoms and condition no longer affected him.    Since then Patrick has dedicated his life to teaching others of the importance of breathing re education and has helped thousands of people in the process improve their health by addressing their breathing.   In this episode we delve into his own journey, how he helps people and who can benefit from learning to address their own breathing.   We speak about how a simple thing of addressing dysfunctional breathing can hold some fascinating benefits for those who implement it in their own lives.       Shownotes:     Patrick comes on the podcast to discuss   His story, how he came across breathing re education, how he went from having asthma, sleep apnea and poor mental function to transforming his health and