The Microbiome Report

What To Eat? Two Surprising Gut Health Recipes

Informações:

Sinopsis

When we talk about food that are good for the gut, the conversation often revolves around fiber and probiotics. But the world of health- and gut-supportive foods goes far, far beyond those two categories. On this episode, Meghan Telpner talks to Andrea about two very surprising recipes that can help you heal: a decadent chocolate treat and crackers you can make at home.  To learn more and sign up for Meghan's course, check out the Academy of Culinary Nutrition. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Save 15% off at biohmhealth.com with the code POD15.  Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.  Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEats or @BIOHMHealth.