Physiology Secrets

Luke talks through planning your training as we start to come out of isolation and restrictions are reduced. What should post-COVID periodisation look like? Get your unlimited testing subscription here: https://go.metsperformance.com.au/mets-subscription Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there:   Instagram: @metsperformance