Physiology Secrets
85. Why Endurance Athletes Should Train Anaerobically
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:19
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Sinopsis
Luke discusses how fast twitch muscle fibres improve your lactate tolerance. More free information at https://go.metsperformance.com.au/free-mets-mastermind
