Body Kindness

Dr. Jennifer Webb is back on the podcast to share outcomes of our Body Kindness research study examining mindful self-care and depressive symptoms in pregnancy and 5 years postpartum. Tune in to learn about the novel outcomes and get some advice you can use -- really it's good advice for anyone -- pregnant or not. We all have a body and we can all heal our relationship to it. Pick up Body Kindness wherever you get books and audiobooks. Get started with Body Kindness for free - bodykindnessbook.com/start About Dr. WebbDr Jennifer Webb studies body image in women as part of her research at UNC Charlotte MIND-BATCH lab. She is a Harvard and University of Southern California trained health psychologist. Dr Webb received her bachelor’s degree in Cognitive Neuroscience from Harvard University, Master’s in Psychology from the University of Southern California, and PhD in Psychology also from the University of Southern California. Books and research mentioned Dr. Webb’s research to date Dr. Webb loves these books: