Body Kindness

#74 - It’s Good to be "RAD" Why radical dietetics is a good thing for health enhancement with Dana Sturtevant of Be Nourished

Informações:

Sinopsis

Dana Sturtevant had a wake-up call when she realized her diet and weight-centered nutrition research work wasn’t really helping improve health and well-being. She co-founded Be Nourished, a community outpatient clinic and professional training institute. Recognized as one of America’s top radical dietitians, Dana encourages movement toward a compassionate, weight-inclusive model of self-care to address body oppression, heal body shame, and disrupt patterns of chronic dieting and disordered eating. About Dana: Dana Sturtevant, MS, RD is a trainer, mentor, yoga teacher, and dietitian specializing in Health at Every Size® and Intuitive Eating. She is the co-founder of Be Nourished, a community based outpatient clinic and professional training institute that encourages movement toward a compassionate, weight-inclusive model of radical self-care to address body oppression, heal body shame and associated patterns of chronic dieting and disordered eating. A member of the International Motivational Interviewing Netwo