Your Mind Matters With Dr. Christine

This week is a themed episode on introversion and extraversion with a special guest co-host, Duff the Psych! We answer questions about whether social anxiety, shyness, and introversion are the same thing, how to decline social invitations, how two introverts in a relationship can better communicate, and strategies for balancing social activities with down time. Call us with your questions for future episodes: 415-855-0553 Check out the Pacifica app at www.thinkpacifica.com Follow us on instagram: @yourmindmatterspodcast