Taste For Truth - Weight Loss Encouragement

How to Recover From A Binge

Informações:

Sinopsis

We've all been there. Our weight loss plan has been going great and we're following our boundaries perfectly and then one day - BAM - we break our boundaries. Not just by a little bit but majorly. Several desserts worth or maybe an all out binge session. When we have a day like that, it's hard to get back on track. That's what we'll be talking about in today's podcast - how to recover from a binge. How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources we Talked About on This Podcast: Taste for Truth on Christianbooks.com Online Bible Studies Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app If you'd like to write a review for the Taste for Truth Podcast: Please click here for