Taste For Truth - Weight Loss Encouragement

Today I'm excited to have Carol on the podcast with us. We'll be talking about the following topics: Will we have to deal with food issues for the rest of our lives? The process of breaking free What boundaries to use if you tend to obsess about calories How perfectionism affects weight loss Carol is planning to use 0-5 eating (hunger/satisfaction) boundaries. How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources We Talked About On the Podcast: Bible study on Taste for Truth Support group page: click here Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut (And Other Lies That Make You Eat) Barb’s blog at barbraveling.com I Deserve a Donut weight loss app If you'd like to write a review for the Taste for Truth Podcast: Please click here for directions and thank you in advanc