Performance Podcast With Julie Meek

Train Smarter with Science - We’re delighted to have the incredibly knowledgeable Julie Meek on today’s episode. Julie is a sports dietitian with over 20 years experience working in high performance. Currently Julie is helping the Perth Glory Soccer Club to fulfill their potential on the field, and also shares her expertise with the Gymnastics Centre of Excellence. We discuss three topics with Julie, including the set up and insertion of eating programs at the Perth Glory, veganism in sport, and intermittent fasting.