Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis

We need food to feed our physical hunger, but at times we eat only to feel better emotionally.   In this episode, I will help you understand addiction from the perspective of an addict and will discuss concepts from some authors in the spiritual and recovery movement. I will share some of my clients' insights on Overeaters Anonymous (O.A.) and will also talk about O.A.'s fundamentals. Like any 12 step program, the solution is a spiritual one. I am now offering a 10-week virtual class! The class will include pre-recorded videos, audio recordings, handouts, membership in a Facebook community.  In this class, I will teach you how to access your own innate spiritual guidance so you can learn how to correct problems with eating. This is not related to a 12 step program, but will combine spiritual concepts with science. I am so confident that it will help you that I offer a money back guarantee!  If you would prefer more individualized help rather then the class, contact me so we can schedule a private virtual ses