Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Navigating Holiday, Social, and Family Eating and SItuations
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:51
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Sinopsis
Betsy Thurston MPH RD talks about how to be in the midst of the holiday parties or other social events as well as family tension without overeating. She looks at concepts from spiritual teachings as well as practical food advice. Several concerns of various clients are also considered.
