Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Quick tool to decrease and emotions in the moment using the law of attraction
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:32
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Sinopsis
Betsy Thurston MPH RD talks about an effective tool to shift out of unhealthy eating patterns or worry about food and the body. She uses examples from clients in her practice to help demonstrate how to work with this tool. Specific practices are provided at the end.
