Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
You really can change your eating behaviors! MINI PODCAST
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:34
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Sinopsis
On this short podcast Betsy Thurston MPH RD talks about the topic of feeling helpless around dieting, food and weight struggles. She explains how to work with a brain that tells you to give up, who cares, why bother, it's out of your control........
