Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis

Betsy Thurston MPH RD talks again about Internal Family Systems therapy as a way to reduce problem behaviors and anxiety around eating issues.  She investigates the various components of IFS, specifically looking at some of the most common parts that she sees in her private practice.  These include the caretaker, the binge eater, the sad part, and the angry part.