All In! Living The Mission Of God
Episode 014: Upgrade Your Life in 2015, Part One
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:55
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Sinopsis
Hey everybody! Welcome to 2015! I hope you enjoyed your holidays, spent time with family and got some rest! By now, you've probably forgotten your New Year's Resolutions were. This got me to thinking about my goals I've set for the year and what I want to accomplish. It led me to some of the things that have helped me to "get over the top" or upgrade my life. So I want to give you 10 ways to Upgrade Your Life in 2015. I know you'll find this episode helpful! This will be a two part series. This week we will cover: Upgrade Your Spiritual Disciplines Upgrade Diet and Exercise Upgrade Relationships Upgrade Your Thought Life Upgrade Your Personal Care Recommended Reading: Sleep Walkers by Christopher Clark Grain Brain by Dr. David Perlmutter Wheat Belly by Dr. William Davis Born to Run by Christopher McDougall Mindset by Carol Dweck How the Mind Works by Steven Pinker Your Brain at Work by David Rock Don't forget to subscribe to the podcast in iTunes or Stitcher so you don't miss part two of "Upgrade Your Li