Me Vs Me Podcast
27: What are Adaptogens?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:32
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Sinopsis
Adaptogens are natural substances that work with a person’s body and help them adapt; most notably, to stress. Adaptogens are a natural ally in dealing with persistent stress and fatigue because they work with regulating important hormones. Adaptogens offer several other health benefits, including…
