Sensuality Empowerment Podcast

This interview is so timely, especially as most of us in Australia/NZ are in lockdown and the impact of these lockdowns are having on our mental health, bringing about a sense of fear and anxiety around the globe.Today’s guest doesn’t need much of an introduction as I am sure most of you will remember Seb as one of the favourite contestants from the Australian TV reality show - Married at First Sight, AKA MAFS. For those who are not familiar with MAFS, its a show following couples in this crazy experiment as they meet for the first time on their wedding day. This episode is not focusing on Seb’s experience with MAFS or relationships, but rather discussing a topic that we are both incredibly passionate and vocal about, that topic being Mental Health Awareness. I have been following Seb’s journey for over a year and what inspired me to reach out, was how raw, honest and open he is with his own personal obstacles and set backs, which has allowed the public to witness him in his vulnerability, which is not an eas