Ernest Emerson Podcast

Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.   Today's discussion includes: Recognizing Pre-Attack Signals Going Into Harm's Way Mind/Body Relationship Fear Management Time Mental Conditioning Mental Awareness Punching at the Speed of Light?