Peace In The Pause

This week's Guided Seat shares the term "Satya" which can be translated to truthfulness. A Mantra Meditation using "Sat nam", meaning “My name is truth” is a simple way to practice Satya. Take time to hold space for yourself and connect to your truth.   Let's stay connected: - Listen & subscribe on iTunes. - Check the blog out on peaceinthepause.com - Pop over to Facebook to say hello.