Peace In The Pause
Peace in the Pause 40: Rebroadcast: Retention & Suspension Breath: Relaxing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:56
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Sinopsis
While I take a few weeks to pause I am sharing podcast episodes that I think will serve you during the holiday season. In this week’s episode we will explore a pranayama practice called Retention & Suspension Breath for Relaxation. It is a wonderful practice when you need to bring a bit of calm to your day.
