Peace In The Pause

Peace in the Pause 31: Pranayama & Visualization to Release Tension

Informações:

Sinopsis

Join me to practice a stress relieving tool. Use simple breath and a visualization to help release tension.   Let's stay connected: - Listen & subscribe on iTunes. - Check the blog out on tulapranayoga.com - Pop over to Facebook to say hello.    - Or drop me an email at gretchen@tulapranayoga.com