Beyond Burning Fat Podcast | Nutrition | Fitness | Mindset

Episode 18: Negative Body Image

Informações:

Sinopsis

What is a negative body image? And, what do you do about it? We go deep with seven powerful tools to begin to shift a negative body image, and I shed a bit of light on my own challenges back in my bodybuilding days as well as how I continue to work towards a healthy image today.