Force Fitness Podcast
4 Simple Workout Modifications
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:04
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Sinopsis
Our first episode! Today, we're talking about 4 Simple Workout Modifications you can use immediately. Vary your Weighted Carry. Increase Core Strength. Get significant Functional gains from your Leg Workout and how to chain your exercises together into a Flow or Complex.
