The Paddison Podcast

Carl provides great advice on the Rheumatoid Support forum: in this video he shows how to use resistance bands at home to strengthen the upper body. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com