Sunshine Parenting

In this episode, I'm speaking with Suzanne Tucker of Generation Mindful, a website dedicated to helping kids learn how to regulate their emotions. Big Ideas While working as a physical therapist, Suzanne realized there was much more going on in people's wellbeing than just the physical body. The whole health approach to healing and wellness is what led her to start Generation Mindful. Parents and educators love the science of positive discipline but struggle to apply the science of connection practically in their everyday lives. Generation Mindful offers evidence-based tools and toys that make connection a habit in homes and schools. They nurture emotional intelligence via play and positive discipline. Generation Mindful helps people overcome perfectionism, feelings of inadequacy, and promote connection. Their mission is to raise an emotionally healthy world. Generation Mindful tools and toys can be found in 70 countries and their community is in nearly 100 countries around the world. Quotes Suzanne: "If yo