Fresh Tracks With Kelly Robbins

In episode 49 of Fresh Tracks I speak with voice coach Hilary Blair about the power of our voice. Hilary teaches us some best practices so you can you best use your voice to both communicate your message and be in your power center so you are heard. In this week’s show you’ll discover the three distinct areas of your voice and understand why they are important as well as the role of each. Hilary also shares the important role of your breath when you speak and the different types of breath that support conveying your message adequately in different situations. Did you know that your voice is connected to you and your emotions? In fact, your voice is a vulnerable place because it’s connected to your breath and we can unconsciously hold back when we are afraid or nervous – undermining the message we are trying to share. Understanding our bodies built-in coping mechanisms and how to work with them rather than against them is a valuable tool Hilary shares in the show. Are you using your voice as a wall to hide beh