Life Builders By Julie Hamilton | Encouragement | Faith

Our brains will look for the patterns that we teach it to seek, whether they are positive or negative.  Today we explore the difference between those who see themselves as "lucky" or "unlucky" even if they have the same amount of opportunities available. Learn how your thought life affects your opportunities, your success, and possibly even your wallet.  Today's topics include: Tetris effect, Negative and Positive Tetris effect, experiment showing the difference between those who saw themselves as "lucky" or "unlucky," priming your brain for gratitude, impact of a gratitude journal Action step: Before you go to bed tonight, write down 3 things you are grateful for from the last 24 hours OR write a thank you note to someone and share it with them.  Resource: Cute 52 week bullet point gratitude journal: "Good Days Start with Gratitude"  Half page gratitude journal with space to draw: "The One Minute Gratitude Journal" Gratitude journal with bible verses: "Gratitude Journal: A Journal Filled with Favorite Bib