Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

What does the mindset of an elite athlete look like? Tim Grover, best-selling author, speaker, and personal trainer to many top athletes, not only has a peek into the mental state of top performers, he also helps shape them and creates a victory mentality and he comes on the show to share all about this. Tim dives into what a victory mentality looks like, the definition of winning, the victim mentality and how to overcome this, and how to stack momentum. Tim also shares tips for how you can change your life, why you should focus on the uncontrollable things that come at you, using routines, and the huge difference between trying your best and doing your best. You’ll also hear Tim’s thoughts on finding balance, the separation between emotions and performance, and what to do if you’re in a rut.  If you don’t know Tim Grover, he’s a best-selling author, keynote speaker, and personal trainer who has worked with incredible athletes such as Michael Jordan, Kobe Bryant, and more. He’s created his Relentless System f