Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

If you’ve ever wondered why some people get sick with chronic diseases, today’s guest, Dr. Benjamin Bikman, a top researcher, author, and lecturer, has the answer. When you tune into this episode with Dr. Anthony Gustin and Dr. Bikman, you’ll hear more about how Dr. Bikman learned what was to blame, his simple yet effective framework for combating this issue and preventing chronic diseases from surfacing, and what diseases are connected to this issue. You’ll also learn what tests you can have done to see if this is currently a problem for you. Dr. Bikman also dives into how intermittent fasting is a great tool to use here but only when done correctly, which he’ll share more about. If you’re not familiar with Dr. Bikman’s work, he received a doctorate degree in bioenergetics and a master’s degree in exercise physiology. Since achieving those, he went on to study the causes of metabolic disorders like obesity, type 2 diabetes, and dementia as a leading researcher at Brigham Young University where he was also a