Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

If you’ve ever struggled to reach your goals, this podcast episode is here to help. As David Nurse, a motivational speaker, optimization coach, and best-selling author,  talks about in this episode, your mindset could be behind why you’re not achieving the goals you set out for yourself. And it’s not just you. David works with professional NBA players and sees that they face the same struggles. Despite having all of the athletic ability in the world, many still battle with negative self-talk, imposter syndrome, and a lack of self-confidence. And it’s these issues that hold both professional athletes and most people back from reaching their goals. That’s why David comes on the show to help change that. As an optimization coach, David shares his simple yet impactful framework for changing your mindset and getting out of a negative headspace so you can finally reach the goals you set for yourself. When you tune in, you’ll hear more about his framework, the exact tools he uses with the pros, and how to bust throu