Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

Vivica Menegaz, a nutritionist and holistic practitioner, comes on the show to share her experience with moving through traumas and shifting to a better mental health mindset using alternative medicines. These medicines aren’t your typical treatments but they are ones that are growing in popularity due to their effectiveness. If the title of this podcast hasn’t given it away yet, Vivica is going to share her journey with using substances like psychedelic mushrooms, MDMA, and ayahuasca to heal the traumas she’s experienced. Vivica also discusses how these traumas could be affecting your health and, even if you work out and eat healthy, they may not be enough to help you feel better overall. That’s why she believes that starting to address the traumas that are at the root of your health should be something worth considering. You’ll also discover what else you can do if you don’t have access to these alternative medicines. For any new listeners who don’t yet know Vivica Menegaz, she’s most known for being a nutr