Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health

Kelly LeVeque, a holistic nutritionist, is well-known for the work she does with celebrities like Jennifer Garner, Jessica Alba, Molly Sims, Chelsea Handler, Emmy Rossum, and so many more. For these A-list clients, Kelly helps them get into shape for roles in a healthy, sustainable way. But that’s not all she’s up to. She’s also authored two best-selling books, Body Love and Body Love Every Day, which brings her simple framework to everyday readers. What’s great about Kelly’s approach is that she takes complex science-based nutrition topics and simplifies them in a way that anyone can understand them and apply them to their everyday lives. When you tune in, you’ll learn about her simple Fab Four framework and how this helps manage blood sugar, improve satiety, and keeps people looking and feeling their best. Kelly also discusses her simple recipe for creating a Fab Four smoothie, why it’s crucial to manage blood sugar levels, understanding net carbs, and so much more. Kelly is also a mom who runs a thriving h