Living Your Yoga With Dr Melissa West
Ease Gas & Bloating | 30 min Yin Yoga Class | Yoga with Melissa 597
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
- Mas informaciones
Informações:
Sinopsis
Ease Gas & Bloating Here are 4 yin yoga poses for gas and bloating. These yoga exercises will pressurize the colon or large intestine. They will also lengthen the large intestine or colon to relax it so you can release the gas and bloating. This is a yin yoga class with long five minute holds.