Health Quest Podcast With Steve Lankford

In this interview Ross Pelton will discuss the nutritional importance of omega-3 fatty acids. He will also focus on 8 plant-based omega-3 rich plant oils found in Dr. Ohhira’s Essential Living Oils by Essential Formulas. “Humans literally must have Essential Fatty Acids (EFAs) in order to live. That’s why they’re called “essential.” Since our bodies cannot manufacture EFAs, we need to acquire them from food or supplements.* The post 382 – A Plant-based Vegan Alternative to Fish Oil! appeared first on Health Quest Podcast.