Health Quest Podcast With Steve Lankford

Why take digestive enzyme supplements? Stomach distress: The typical benefits of enzyme supplementation include reduced digestive distress, increased energy and improved regularity. Soothe Digestive Distress: When undigested foods travel through the intestines they can irritate and potentially damage the sensitive intestinal wall. Increase Energy: Up to 80% of our body’s vital energy is spent on digestion. By aiding the breakdown and absorption of foods, you can free up enormous amounts of energy, increasing physical vitality and enhancing energy levels. The post 194 – Improve Your Digestion with Enzymes – My Interview with Tom Bohager appeared first on Health Quest Podcast.