Health Quest Podcast With Steve Lankford

While coconut possesses many health benefits due to its fiber and nutritional content, it's the oil that makes it a truly remarkable food and medicine. Once mistakenly believed to be unhealthy because of its high saturated fat content, it is now known that the fat in coconut oil is a unique and different from most all other fats and possesses many health giving properties. The post 176 – Coconut Oil Miracle – My Interview with Dr. Bruce Fife appeared first on Health Quest Podcast.