Sex With Dr. Jess

Emotional Literacy & How to Handle Rejection

Informações:

Sinopsis

Karen B.K. Chan, joins Jess and Brandon on the podcast to discuss rejection. How can we manage rejection? And when we feel rejected, how can we embrace it? How do we develop resilience and emotional literacy and to navigate uncomfortable social situations. Listen now and learn more! The following is a rough transcript of the introduction to this podcast: When was the last time you felt rejected — in work, socially, or otherwise? I feel rejected often because I talk to strangers so often. The other day I was walking down the street and I said good afternoon to a woman and she didn’t reply. The way I read the situation was that she looked up at me, mouth agape and then averted her gaze. I felt as though she was irritated with me and though that may have not been the case - she may have been shy or felt threatened or simply didn't know what to say, but I remember feeling irritated. But I was only irritated because I felt rejected. I also feel rejected when I try to make conversation with people and they seem