Live S.e.m.p.ly

Hey everyone! I'm baaack. I know it's been a while and I've missed you all so much! I'm so happy to be sharing 10 things that I want you to commit to doing this year. Nope, we're not going to be afraid anymore of committing to be a better you! You deserve it and the world deserves your unique, special and amazing self. You ready? Then listen up! Suggested Readings: Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristen Neff Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristen Neff Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by by Henry Cloud and John Townsend