Made To Be Messy

47: 75 Hard (My Results & How I did it)

Informações:

Sinopsis

75 Hard Podcast!! I completed the 75 hard, and in this time I -I lost 41 lbs -Worked out for at LEAST 113 hours -Read 4 books -Listened to 5 audiobooks (on walks) -Drank at least 75 gallons of water -Stayed Paleo -Stayed Sober -Took a profile picture everyday -CHANGED MY ENTIRE F*&INK LIFE I am going to tell you ALL about my journey, how I did it, and how YOU CAN DO IT TOO!! Questions? Find me on Instagram: @byamandakelly