Nourishing The Mother

We all get depressed. Depression is feedback, so what is it trying to communicate to us? In this episode Bridget and Julie discuss philosophy and toolkits behind awakening what’s underneath our emotional oscillations and how to move through them. What if feelings were safe for you? What if you could make more feeling safe, so Listen InThe post NTM 104: What’s up when you’re feeling depressed? appeared first on The Wellness Couch.