Iraki Nutrition Podcast

Megan grew up physically active, playing on numerous sports teams, particularly soccer and rugby throughout high school and university. During her undergraduate studies, health and fitness developed into a much more integral part of Megan’s lifestyle, becoming involved in Powerlifting. Since 2007, she has gone on to win multiple National titles in the Canadian Powerlifting Union (CPU), and has competed at the International level. From there, her love of strength and conditioning has influenced Megan’s career path into academics, where she received her Masters of Science in Physical Education and Recreation from the University of Alberta, specializing in squat biomechanics. Megan is currently continuing her studies as a Doctoral candidate in Human Kinetics at the University of Ottawa, and works with the Bruyere Research Institute at the Elisabeth Bruyere Hospital. Her current research thesis is now directed towards geriatric rehabilitation for maintaining functional independence and fall prevention in older a