Tiny Leaps, Big Changes

In this episode, Heather from the Happy Brain podcast talks about holding your breath on purpose! Join TLBC+: https://tlbc.co/join Take The Challenge: http://tlbc.co/challenge Hosted By: Heather Parady | https://www.instagram.com/heatherparady/ Instagram: https://www.instagram.com/happybrainfm/ Website: http://tlbc.co/happy-brain