Tiny Leaps, Big Changes

In this episode, I announce our 30 Days to Big Changes kick off challenge and explain how you can win $150 in October.  Full details here: https://www.instagram.com/stories/highlights/17896131397609693/ To celebrate episode 600 of the podcast I want to give away $600 in October. So I decided to launch a challenge. The goal is for you to meditate as many days as possible in October. It doesn't matter if you are new to meditation or a seasoned pro.⠀ ⠀ Here's how it works:⠀ 1. To enter the giveaway you must post about your meditation session on Instagram. ⠀ ⠀ 2. For an entry to be valid you must follow and tag the podcast @tinyleaps in your story or in your post. Your post must be about the ⠀ challenge in order to count as an entry.⠀ ⠀ 3. Drawings will be done on the 9th, 16th, 23rd, and 30th of October. There will be 1 winner each week who will receive a $150 Visa Gift Card or equivalent.⠀ ⠀ 4. You may gain up to 1 entry per day towards that week’s drawing.⠀ ⠀ 5. If you win the drawing during any of the we