Tiny Leaps, Big Changes

In this episode, we look at why the outcome of your actions matter far less than you think. Try Blinkist: http://blinkist.com/tinyleaps Part 1: Presenting the Problem When focusing on improving some area of our lives we tend to get caught up in the outcomes that we create. Did we eat well or not? Did we save money or not? Did we lose weight or not? This makes sense, focusing on the outcomes allows us to measure progress and gives us a guide for what direction to go in. The problem is that focusing exclusively on outcomes ignores the very real value that exists just from the decision itself and the process that follows. Part 2: Diving Deeper Here's what I mean. When you make a decision to pursue something. Like truly make a decision. Not one of those half baked decisions that you never act on but when you finally get to a place where action because natural. That kind of decision causes massive shifts in the way you view yourself. In your identity. No, you don't identify as a runner. But all of a sudden yo